Marathon Training + Pictures

french toast

basil

 

add more pictures

Womens Nike LunarGlide+ 5 Running Shoe

Speaking of Nike Lunar Glide 5’s….

Marathon training starts today!

I will try to blog everything I do in case any one wants to follow along. I’m not following a plan. I roughly know what to do and I also have my dad, who knows a good bit about what a first time marathoner should train like. I think it will be interesting!

What I’m hoping:

  • To run 5-6 times a week
  • Have 1 big long run at the end of the week
  • Incorporate 2-3 strength training workouts a week
  • My HIIT will be on the track.
  • Rainy days will be for indoor HIIT and strength training
  • Incorporate bleachers and stairs for strong legs
  • Incorporate functional exercises for strength
  • Start 5 minute plank workouts again from Lori and Michelle (and get my parents to join in on the fun!)
  • Eat a super clean diet. I have been going 95% this week and it’s really not that hard. I think that with a little more doing, it will be an easy habit to keep up.
  • Don’t eat too much after long runs. (This is just a big mistake!)
  • Run a 5k, 10k, and 1/2 marathon before the marathon! Not hard since they are all spaced out!

 

Shoes I would like try to during this training:

 

LET THE FUN BEGIN!

XXAudrey


Questions:

  • What races do you have planned for the rest of the year?
  • Have you ran a marathon before?
  • What is your favorite running shoe?
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