What I Ate Wednesday 7/31

What I Ate Wednesday: Fun Food & Fitness

Hi all! Good morning to ya and happy What I Ate Wednesday! (Haven’t done one of these in months!) And can you believe it’s the last day of July?!

Thanks Jenn for always hosting! Even though I’ve hardly done any of these, I always enjoy reading other bloggers’ WIAW posts!

I love Brittany’s WIAWs, don’t know why. She must be cool or something

The above picture pretty much sums up my last few days; the reason I haven’t blogged the past two days.

Since I am not working right this moment, I’m trying to spend some time doing things out of the house, running, and tanning…which ends up taking up most of my day and I end up not opening my laptop. (Which I need a new one, by the way!)

Okay, enough of that, let’s get to WIAW!!

I started my day off with a delicious green protein smoothie! It was so tasty, and if you head over to my Instagram, you will see the recipe!

A couple hours later, I headed to JCP to try on some bathing suits…which I got on MEGA sale. I feel awesome.


When I got home, I was more than hungry, but I knew we were having an early dinner in about 3 hours, so I made a spinach banana almond butter wrap. Please do not make a gross face until you try it.

(Using recycled photos because I didn’t take time to take a picture of it because…well, I was hungry!)


I used these tortillas


Then I spread almond butter on one sideDSC09788

Added a banana and rolled it up. (Ignore the Chia seeds)IMG_20130510_055846

These wraps are very mild tasting so you can’t even tell they are a spinach wrap! Score!

A little while later, after a nice cup of coffee…

We had TACO SALAD!!!

I just really love taco salad. We have it every couple of weeks and it’s just so good. I don’t usually eat a lot of cheese, but taco night, I do eat it! So this meal was about 90% clean, full of lettuce and healthy veggies, and NON-GMO gluten free corn chips!


I may or may not have eaten some of these bad boys…


Time to head to the track for a hard workout!

Thanks to my instagram friends for cheering me on!



Workout complete!

    • 1 mile warmup
    • 4X1000m repeats with jogs in between each one
    • 1 lap cooldown
    • 3X200m repeats w/ jogs
    • Almost 1 mile cooldown

For post workout, I just ate a chocolate cookie dough quest bar, baked!

If you haven’t tried a baked Quest Bar yet, you are missing out! Better than a chocolate chip cookie out of the oven. NOT KIDDING!!!!

That’s my Wednesday! Full of fitness and fun and definitely FOOD!

Have a great day!

XX Audrey


  • What is a food you have eaten recently that tasted beyond amazing?
  • Do you like Quest Bars?
  • Laptop recommendations for this blogger?

15 thoughts on “What I Ate Wednesday 7/31

  1. Kylie @ please kiss the cook... says:

    I LOVE Questbars! What’s not to like? Cinnamon Roll is my fav…. cookie dough a close second :o)

  2. Aurora says:

    Haha when you said “spinach banana almond butter wrap” I was picturing a regular tortilla stuffed with actual spinach, almond butter, and banana. I wouldn’t be too sure of that one!

  3. Brittany @ DulceVie says:

    All of your meals look so good!! And way to go on that workout! Sprint work is definitely tiring. As for laptops, I would really go with a mac. I know, I know. They cost a lot more than other laptops, but they are worth every penny. Here are my reasons for why I love mac laptops: 1)they rarely, and I mean rarely, get viruses. It is actually reeeally difficult to get a virus on a mac 2) they last for freak’n forever. 3) they have so many great applications on them 4) they all look pretty similar, so when the newest ones come out, you won’t be sad 5) they look amazing 6) they are amazing.

    • Audrey says:

      Thanks Brittany! Track work is always so hard! The thing with a Mac is that I cant stand using them. I’m a Windows girl. I know Macs are good, but I just don’t think I could do it. Thanks for the advice though!

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