WIAW + Go-To Easy & Healthy Sandwiches

Good morning and Happy WIAW! Not only do I have eats to show you, but I have a sandwich recipe to share with you…so stick around!

And thanks Jenn for hosting! I love WIAW

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Breakfast was a delicious bowl of plain Greek yogurt, stevia, coconut flour, organic PB, strawberries, and pumpkin flax seed granola

Lunch was my post workout meal…green smoothie it was!

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Dinner was delicious! I got a little creative in the kitchen…

I sautéed mushrooms, onions, and sliced strawberries in balsamic vinegar and laid it on a bed of spinach, topped with cherry tomatoes and bell-pepper and sautéed broccoli.

I toasted took half of a French bread bun and halved it again, toasted it with coconut oil on top. Let’s just say, dinner was very filling! So many vegetables!

Here’s the recipe!

healthy sandwiches

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And there ya go! Easy sandwiches are the best!

Here’s my workout from yesterday:

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1 mile warm-up—2X1000m—3X800m—1 mile @ 9:09 pace

Then I walked 1 mile and completed the Bikini Body Workout from the Bikini Series 2014 by Tone It Up! (Video down below) Here’s the printable if you can’t see the video

Love this workout and you should totally do it!

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IMG_20140429_135122Questions:

  • What is your favorite sandwich combo?
  • What was the best thing you ate yesterday?