HIIT Cardio Workout

Happy Weekend!

I got a workout I wanted to share today and its pretty awesome…so, you might want to try it out.

This is a fat-burning cardio workout that will definitely make you sweat. Point of the workout, is to take the time seriously. Start out with 30 seconds, take a 10 sec break, and start the next exercise ASAP. You need that heart rate to stay high! So, who’s with me? You going to try this workout today? Let me know in the comments down below when you’re going to do it!

HIIT CARDIO WORKOUT

I hope you will like it!

xoxo audrey

Questions:

  • What’s on the agenda for the weekend? Doing anything fun?
  • Do you workout on the weekends?
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