Tag: chest day

Cauliflower Crust Pizza Recipe

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Good morning and happy Friday!

For today’s Food Friday post, I’m talking pizza.

I posted this on instagram and the blog yesterday from Wednesday’s dinner…

Gluten Free Cauliflower Crust Pizza      Adapted from How Sweet Eats

With Onions, Peppers, Mushrooms and Basil                  Makes 2 Pizzas

Here are my ingredients. Similar to Jessica’s       (Click How Sweet Eats for directions)

  • 2 heads of cauliflower
  • 2 packs of Sargento Mozzarella Shredded Cheese
  • 1 pack of parmesan shredded cheese
  • Can of marinara (check the ingredients and make sure there isn’t any added sugars or HFC in it)
  • Pre diced purple onion
  • Pre sliced mushrooms
  • Pre diced bell pepper trio
  • Basil, Chopped finely (I used basil from my garden)
  • Italian seasoning
  • Red pepper flakes
  • salt
  • pepper
  • garlic powder
  • 1-2 tbsp almond flour

– Made one pizza out of one head of cauliflower and another pizza out of the other head of cauliflower. I made identical pizzas though!

– I sautéed the bell pepper, onion, mushrooms and basil and let it cool before adding it to the top of the pizza.

– Head over to Jessica’s recipe for the full directions! You can pretty much do whatever you want to it! Bon Appetite!

 

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Breakfast:

Good ole overnight oats!

But I learned something awesome—- if you slice some banana in with the oats overnight, the oats will taste like banana bread! So good!

I also snuck in a handful of Cascadian Farms Cinnamon Crunch (similar to cinnamon toast crunch!!!! Just not as sugary)

Workout:

Warmed up a mile (kinda fast) and then didn’t feel good afterward at all.

After 30 minutes, I decided to tough it out finish what I started…Chest and Triceps had to be worked!

Then after they felt like jelly, I knew I was through! Got in a good sweat sesh even though my calorie wasn’t high or anything. No problemo

Lunch:

Flat out sandwich with chicken breast, lettuce, and laughing cow cheese wedge, some Crunch Master gluten free crackers, and I had muscadines later!

Had an owl visit us by the kitchen window…he saw me!!!

Dinner:

Black beans, rice, 1/3 of a sweet potato, chicken, broccoli…and yesterday was National Cheese Pizza Day…ha ha! #absaremadeinthekitchen y’all!

Questions:

  • Have you tried Cauliflower Crust yet?
  • Do you push through workouts if you don’t feel good or do you take it as a sign to skip?
  • Favorite cereal?