As a health coach, I get asked a lot what brand of coconut water I like best, or either what I like to hydrate with other than plain water…My answer, Cocozia Coconut Water.
I was simply thrilled when Cocozia shot me an email asking me if I would like to review their coconut water
Pure and simple, hydration is essential to life.
COCOZIA® Coconut Water is exactly that: a pure, natural hydration source containing not only water from the green coconut, but essential electrolytes too.
COCOZIA® contains a natural abundance of potassium and magnesium, as well as other electrolytes. Electrolytes are directly involved with body hydration and muscle function. Better to get yours from a natural source like COCOZIA® than from a sugary, synthetic sports drink alternative.
COCONUT WITH A STRAW
That’s how they drink coconut water in the islands, but fortunately, COCOZIA® has made it a little easier for you here! All the natural elements and flavor, without the need to carry a coconut to your work-out!
I’m a big fan of coconut water! I think its vital for people who workout hard and run!
I’m also a health nut, so the fact that it is 100% coconut water AND organic, makes it even better.
I didn’t get to run any long runs with coconut water this time, due to a slight setback in running from an injury, but I definitely took it with me on short runs, HIIT workouts, and cycling.
One reason I like coconut water, is because if I workout really hard, and gulp down some water, I’m not getting any electrolytes put back in me…so with CW, I’m able to replenish those and not have to worry about my stomach hurting or feeling as fatigued. I’m also really picky about my coconut water. Most coconut waters I’ll get, taste a little off or a bit funky. But with Cocozia, I feel like it tastes perfect. So thanks, Cocozia, for making us excellent coconut water!
You can find more information HERE
P.S. If you have any nutrition questions, feel free to shoot me an e-mail at firstname.lastname@example.org