What’s Been Going On and a GIVEAWAY!

Hey lovelies!

Fall is here and this girl is SUPER happy!

I’m slowly trying to get back in the blogging game. I just don’t want to get burned out again and feel like I’m out of ideas. Taking so many pictures of my life is hard to do when I’m trying to be more communicative to the people around me. There’s just a point where you have to slow down or stop for a bit and embrace each moment with your full attention.

But hey, I’m coming back and I’ve got a ton of ideas.

First, I want to TRY to blog Monday, Wednesday, and Friday of each week. I can’t promise you anything, but I will definitely try to make it happen.

Second, I thought you’d be interested in what’s been going on the past 2 months so I’m here to share!

In August, I got a new job (yay!), I am also officially certified as a Health & Nutrition Coach, I suffered a really crappy foot injury that ruined my half marathon plans, and I created The Alabaster Running Club where beginners and non-beginners come out to run twice a week in Alabaster. It’s so much fun being the president of a running club. Whhaawhhatt?

Alabaster Running Club

mission 5k 2013

In September, I started planning my health and wellness workshop that will be in Alabaster in the next 2 months, I’m enjoying my job, I made awesome workouts, and tried new things!

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This month is going to be busy, awesome, and pretty SWEET! I’m getting some final and official details done with my upcoming workshop, designing my own flyers, and I’m learning a lot along the way. I can’t wait to share with you everything this workshop will entail. I’m excited to be teaming up with some awesome, awesome, brands that I want everyone to know about. So stay tuned!

Okay, enough about me! I’m kicking off Fall with a giveaway FOR ONE OF YOU!

If… you’re looking to lose weight, get healthy, or feel confident in your body, this is for you! I’m giving away a 3 month health coaching program. Let’s stay healthy for the upcoming Holiday seasons!

To enter:

#1 Like & Share this status–> https://www.facebook.com/balancedbodymethod/posts/290161584517967 <–,

#2 Comment “Yes!” on the status

Bonus entry, go to my instagram–> Audreyruns and follow me! But make sure to comment on any picture to let me know your entering for this giveaway!!!


I will randomly pick a winner on OCTOBER 27!

3 month program

WHAT WILL YOU GET…READ HERE – – – > http://thebodymethod.healthcoach.integrativenutrition.com/health-coaching

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As always, thanks for reading! Love you guys!

XXaudrey

 

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Zevia Winners

Good morning!

I meant to do a post yesterday, but I had a one of those manic Mondays. But, I would like to announce the winners of the Zevia Giveaway!

I chose the winners using Random.org.

If you didn’t win, go back to this post —> Zevia Review & Giveaway to find coupons!

THE WINNERS ARE:

  • Rachel @ Running Rachel
  • Elis B.
  • Lisa
  • Smile Mile Girl
  • Jessie Loves to Run

Please e-mail me at inshapecupcake@gmail.com to give me your info to share with Zevia and they will directly send the 6-pack of Zevia to you!

If you don’t contact me in 48 hours, I will have to choose someone else!

xo Audrey

Zevia (the better soda) Review & GIVEAWAY!

Good morning and TGIF! And to kick off the weekend, I have an awesome GIVEAWAY for all my fabulous readers!

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Just want to say real quick, I really do appreciate all who take the time to comment and read my blog…it means the world! Smile

First off, Zevia, is my favorite beverage by far. And hopefully can be yours too.

I don’t even remember when I discovered Zevia and how I found out about it, I just know I picked it up at Whole Foods once to try and immediately fell in love with it. I stopped drinking sodas about the early 2000’s, and thank goodness I did, but I really missed the sweet, carbonated beverage. So, after several years, I found my soda, Zevia!

Anyway, Zevia so kindly sent me a 6-pack of their sodas to try out, review, and…wait for it…GIVE AWAY!

Zevia <— Coupons

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  • No calories
  • No Artificial Sweeteners
  • No High Fructose Corn Syrup
  • No Sugar

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Great on hot summer days!

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Or after a hard workout!

Stevia vs. Aspartame

The Sweet & Dirty Truth

Source

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  • Strawberry: I actually had not tried this one before…so, the first sip was like strawberry heaven to me. It tasted quite delightful and I’d say 10/10 in my book
  • Caffeine Free Cola: Yep, tastes like cola, if you’re wondering. And great for those who aren’t caffeine junkies!
  • Grapefuit Citrus: This one is actually my favorite. I’m a huge fan of anything grapefruit flavored, so this one is also a 10/10!

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  • Cherry Cola: Oh my goodness, I hadn’t tried this one either, so the first sip was pretty rockin’. I already like the Black Cherry Flavor and this one was just as good. Definitely thumbs up on this one!
  • Ginger Root Beer: Growing up, root-beer was like my favorite. So, as a root-beer expert, this makeover of the classic soda flavor, tastes perfecto!
  • Ginger Ale: Okay, ginger ale was one of those sodas that I’d sip on if I was sick or not feeling well as a kid, but didn’t make any sense to drink something filled with so much sugar. I’d recommend this non-sugar filled flavor (well, all the time actually) but if you aren’t feeling well…

I can honestly say, all Zevia’s are quite excellent. Don’t hesitate to try them! Stop drinking sugar and take care of your body! Drink and eat items that are beneficial in the long run. Drink Smart. Eat Smart. Stay Healthy

More on Zevia:

NOW FOR THE GIVEAWAY!!!! (Get excited people!)

Zevia is allowing me to give FIVE (yep, 5) of my readers the chance to win a 6-pack of their very own to enjoy! If you’ve never tried Zevia, this is your chance!

Anyone can enter!

TO ENTER: Complete both down below and you will be entered! *Mandatory*

  • Follow me on Twitter, Facebook, Instagram, Pinterest and tell me that you did so in ONE comment. (Multiple comments will not give you more entries)
  • Comment below on what your favorite soda flavor is (not necessarily Zevia, but it can be!)

I will randomly pick FIVE winners on MONDAY morning!

Good luck!

xo audrey

Disclosure: I received a free 6-pack from Zevia in exchange for writing a review.