Protein Eggy Oats

Once upon a time, there was a girl who tried to write her blog post. She was about 2 minutes away from publishing it on her blog…AND THEN (dun dun dun) her laptop CRASHED!

Can you guess what happened?

She slammed her laptop lid and didn’t touch it for a whole day.

The end.

So that is why I have not blogged this week. My patience with technology can only last so long.

Anyone else have problems like this?

And my laptop is running out of storage space…and I really don’t want to delete anything. So…I need a new laptop, something awful.

Suggestions? (Anything but Apple, I’m a Windows girl for life)

I’m just going to start over today, fresh and new. Shall we?


This morning I wanted to eat egg whites and oats but I didn’t want to eat them separate. So I combined them! A lot of people do this, so I thought, “Why not?”

Protein Eggy Oats


  • 1 cup water
  • 1/2 cup oats
  • 1/2 cup liquid egg whites or 4 egg whites
  • A few shakes of cinnamon
  • A dash of vanilla extract
  • 1 or more tsp of Stevia/Truvia/Sweetener of choice



  • Put the water in a sauce pan and turn it on high heat. When it starts to boil, turn it to medium heat. Then add the 1/2 cup oats. Stir for about 2 minutes. Oats will fluff up a little bit.
  • Add the egg whites
  • For 3-4 minutes, stir the oats and egg whites in a figure 8 motion because you don’t want the egg whites clumping together.
  • Finally, add the cinnamon, vanilla, and sweetener of choice.
  • Top with nutbutters, fruit, nuts, granola, or whatever you’d like!
  • This breakfast is filled with protein! Enjoy!


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I hope you like this recipe and I hope to be back to blogging everyday! Crossing my fingers Fingers crossed

XOXO Audrey


  • Fellow bloggers, how do blog everyday? Are you on a schedule? How do you keep it together? What happens if your blog post is erased due to a computer malfunction?
  • Should I pick a certain time everyday to post?
  • HAVE YOU tried eggy oats before? –They are soooooooo good Smile