Food Ideas from the Past Week (pictures)

Wow, it’s already Memorial Day! I hope all of you are enjoying yourself and relaxing on such a wonderful holiday.

I know I haven’t blogged in over a week…but I’ve been rather busy with school and work that blogging just wasn’t on my mind. But back to it! I wanted to share with you some meals I caught on camera (before I devoured them). My eats are always revolved around quick and easy but still healthy. Maybe these pics can give you some ideas! Let’s get started!

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Turkey, Arugula, Muenster Cheese, & Hummus on Organic Bread for lunch at work along with a pear and some organic blue corn chips.

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I won some RISE BARS from The Picky Eater blog and OMG, they are definitely delicious. I love the sweet and slightly chewy textures and the protein bars taste excellent even though they’re very different from most protein bars. They aren’t my favorite, but definitely worth it. Simple and clean ingredients. So, it’s also good on the digestive system. No worries with these. Will have to buy some for the future!

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Grilled lettuce wedges…is a must try if you haven’t had it yet! Very good with some vinaigrette drizzled on top.

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Homemade Enchiladas ^^^ So good!

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Buckwheat pancakes? Yes please.

If you want any of the recipes for the meals, just let me know in the comments and I’ll share!

Have a great Memorial Day!

xoxo audrey

 

Questions:

  • What are you eating for Memorial Day?
  • What’s your favorite breakfast food?
  • Which Protein Bar brand is your absolute favorite?
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WIAW + Go-To Easy & Healthy Sandwiches

Good morning and Happy WIAW! Not only do I have eats to show you, but I have a sandwich recipe to share with you…so stick around!

And thanks Jenn for hosting! I love WIAW

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Breakfast was a delicious bowl of plain Greek yogurt, stevia, coconut flour, organic PB, strawberries, and pumpkin flax seed granola

Lunch was my post workout meal…green smoothie it was!

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Dinner was delicious! I got a little creative in the kitchen…

I sautéed mushrooms, onions, and sliced strawberries in balsamic vinegar and laid it on a bed of spinach, topped with cherry tomatoes and bell-pepper and sautéed broccoli.

I toasted took half of a French bread bun and halved it again, toasted it with coconut oil on top. Let’s just say, dinner was very filling! So many vegetables!

Here’s the recipe!

healthy sandwiches

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And there ya go! Easy sandwiches are the best!

Here’s my workout from yesterday:

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1 mile warm-up—2X1000m—3X800m—1 mile @ 9:09 pace

Then I walked 1 mile and completed the Bikini Body Workout from the Bikini Series 2014 by Tone It Up! (Video down below) Here’s the printable if you can’t see the video

Love this workout and you should totally do it!

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IMG_20140429_135122Questions:

  • What is your favorite sandwich combo?
  • What was the best thing you ate yesterday?