New Video: Must Have Gym & Running Gear!

Hey guys and happy first day of Summer! I’m kickin’ off today with a video all about my gear for the gym and for running. I hope you enjoy this quick video!

Please, comment here and under the video to let me know what more videos you’d like for me to do!

Have a great day!

xx Audrey

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My Top 7 Favorite Workouts on YouTube

Happy Hump Day! Whoop, halfway to the weekend! So for today, Work Out Wednesday, I have decided to share 7 of my favorite go-to workouts from Youtube from my favorite Youtube fitness gurus!

There are so many workouts out there on YouTube, blogs, and Pinterest, that I’ve come to the decision to start sharing some workouts on here that you can pick from and not have to spend valuable time trying to find the perfect workout. You can also check out some of my workouts under my WORKOUTS page!

I’ll be sharing 7 workouts every Wednesday this Spring so look out for them!

fave workouts

If you’ve been a long time reader of In Shape Cupcake or you follow my instagram account, then you probably know how much I love the Tone It Up girls! I have a lot of favorite workouts from them and so for today, here’s my favorite one for right now! It’s pretty awesome and works your full body:

Another Tone It Up workout: My go-to booty routine when I’m in a hurry—> Beautiful Booty Routine (Livestrong Woman & TIU)

And one more TIU Workout—> KETTLEBELL ROUTINE

If you love kettlebell workouts as much as myself, then this workout is for you! I LOVE IT and definitely gets my heart rate up, which is usually what I’m looking for in a workout.

I really enjoy ZuzkaLight workouts (ZWOW)…and if you’ve never heard of her before, well you seriously need to check her out. Her workouts are different from everyone else…plus she has TON of follow along workouts that keeps you motivated! Here’s a couple of my favorites:

Do Not Throw Up! Z WOW 57 HIIT

ZWOW # 26 AMRAP This Is Sweat!

If you don’t follow PopSugar Fitness on YouTube, you are so missing out! They have these great 10 minute workouts and I definitely need these on days I’ve got only 10-30 minutes to spare! Here’s one of my favorite AB workouts from them!

10-Minute Flat Abs Workout | Class FitSugar

Last but not least, The Purely Twins! Gosh, I love them! Why? Because they are so motivating and inspiring. I really love their blog and when they started making YouTube videos, I got even more excited. They’ve got a great fitness page. Here’s one of my favorite workouts as of right now:

15 minute Rocket cardio workout

Alright, there’s the 7 for this week! Let me know what you think about Work Out Wednesdays!

Questions:

  • What kind of workouts are you drawn to? Cardio, kettlebells, beachy workouts, crossfit styled?

xoxo audrey

Zevia (the better soda) Review & GIVEAWAY!

Good morning and TGIF! And to kick off the weekend, I have an awesome GIVEAWAY for all my fabulous readers!

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Just want to say real quick, I really do appreciate all who take the time to comment and read my blog…it means the world! Smile

First off, Zevia, is my favorite beverage by far. And hopefully can be yours too.

I don’t even remember when I discovered Zevia and how I found out about it, I just know I picked it up at Whole Foods once to try and immediately fell in love with it. I stopped drinking sodas about the early 2000’s, and thank goodness I did, but I really missed the sweet, carbonated beverage. So, after several years, I found my soda, Zevia!

Anyway, Zevia so kindly sent me a 6-pack of their sodas to try out, review, and…wait for it…GIVE AWAY!

Zevia <— Coupons

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  • No calories
  • No Artificial Sweeteners
  • No High Fructose Corn Syrup
  • No Sugar

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Great on hot summer days!

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Or after a hard workout!

Stevia vs. Aspartame

The Sweet & Dirty Truth

Source

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  • Strawberry: I actually had not tried this one before…so, the first sip was like strawberry heaven to me. It tasted quite delightful and I’d say 10/10 in my book
  • Caffeine Free Cola: Yep, tastes like cola, if you’re wondering. And great for those who aren’t caffeine junkies!
  • Grapefuit Citrus: This one is actually my favorite. I’m a huge fan of anything grapefruit flavored, so this one is also a 10/10!

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  • Cherry Cola: Oh my goodness, I hadn’t tried this one either, so the first sip was pretty rockin’. I already like the Black Cherry Flavor and this one was just as good. Definitely thumbs up on this one!
  • Ginger Root Beer: Growing up, root-beer was like my favorite. So, as a root-beer expert, this makeover of the classic soda flavor, tastes perfecto!
  • Ginger Ale: Okay, ginger ale was one of those sodas that I’d sip on if I was sick or not feeling well as a kid, but didn’t make any sense to drink something filled with so much sugar. I’d recommend this non-sugar filled flavor (well, all the time actually) but if you aren’t feeling well…

I can honestly say, all Zevia’s are quite excellent. Don’t hesitate to try them! Stop drinking sugar and take care of your body! Drink and eat items that are beneficial in the long run. Drink Smart. Eat Smart. Stay Healthy

More on Zevia:

NOW FOR THE GIVEAWAY!!!! (Get excited people!)

Zevia is allowing me to give FIVE (yep, 5) of my readers the chance to win a 6-pack of their very own to enjoy! If you’ve never tried Zevia, this is your chance!

Anyone can enter!

TO ENTER: Complete both down below and you will be entered! *Mandatory*

  • Follow me on Twitter, Facebook, Instagram, Pinterest and tell me that you did so in ONE comment. (Multiple comments will not give you more entries)
  • Comment below on what your favorite soda flavor is (not necessarily Zevia, but it can be!)

I will randomly pick FIVE winners on MONDAY morning!

Good luck!

xo audrey

Disclosure: I received a free 6-pack from Zevia in exchange for writing a review.