Looking for some at home workouts? Maybe a cross train workout? I’ve got everything from cardio, HIIT, full body, and arm routines! Check them out!

DISCLAIMER*** Since, I am not a fitness professional, please consult with your doctor before trying anything new. Don’t want you to get hurt!


HIIT Workout from In Shape Cupcake

HIIT/Full Body-45 minutes

Kettle Bell Kardio Workout

600 Calorie Burner Workout

Back in Gear Cardio & Core

Cardio Functional Circuit Workout

HIIT Cardio Workout

HIIT Workout

Upper Body

Full Body Spring Arm Routine

Super Set Arm Routine

Shoulders and Biceps #1

Full Body Spring Arm Routine


Quick Cardio & Core Routine

Lower Body

Legs   Cardio

Lower Body w/ Barbell

Legs & Cardio Combo

Legs Superset Combo Routine

Tone Those Glutes Circuit

Full Body


Fun Full Body Workout

Tough it Out Workout


Vacation Workouts Roundup


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